Prawns and shrimp are the world’s most well known Seafood that’s are Cooked in more than one way, these are really delicious, making them one of the most cherished fish all over the planet. All in all, what precisely are prawns and shrimp? Is it true or not that they are something very similar, just with various names? We’ll let you know all that you want to be aware of prawns versus shrimp. In this way, when you cook your next shrimp or prawn recipe, you know precisely exact thing you are buying. Learn Here Top 7 Difference Between Prawn and Shrimp. So, Let’s Started.
The Differences Between Prawns and Shrimp
While the terms “prawns” and “shrimp” are often used interchangeably, they refer to distinct crustaceans. Scientifically, the main difference lies in their gill structure: prawns have branching gills, while shrimp have lamellar gills. Morphologically, prawns typically exhibit a longer body and claws, while shrimp are generally smaller. Culinary distinctions include flavor and texture, with prawns known for a sweeter taste and meatier texture compared to the delicate, subtle flavor of shrimp. These nuances may vary regionally, contributing to the confusion, but understanding these subtle variations enhances appreciation for the diverse world of crustaceans in culinary experiences.
What are Shrimp?
Shrimp are small, decapod crustaceans belonging to the suborder Pleocyemata. They are found in both saltwater and freshwater environments and play a significant role in aquatic ecosystems. Shrimp have a distinct appearance, characterized by a slender body, elongated abdomen, and a flexible exoskeleton. They are known for their ten walking legs, with the first three pairs equipped with small pincers. Shrimp are a popular seafood choice worldwide, valued for their delicate flavor and versatile culinary applications. The term “shrimp” is often used broadly, encompassing various species, sizes, and culinary preparations, contributing to its prevalence in diverse cuisines globally.
What are Prawns?
Prawns are also decapod crustaceans, closely related to shrimp and belonging to the same suborder Pleocyemata. Like shrimp, prawns are found in both saltwater and freshwater environments, and they share similar characteristics, such as a segmented body, ten walking legs, and a protective exoskeleton. However, prawns typically have a more robust body and larger claws compared to shrimp. In culinary contexts, the term “prawn” is often used to describe larger species of shrimp, emphasizing their size and meatiness. Prawns are appreciated for their sweet and firm flesh, making them a popular choice in various cuisines around the world.
How to Buy and Cook Shrimp and Prawns
When buying shrimp and prawns, look for firm, translucent flesh with a mild sea aroma, avoiding any strong, ammonia-like smells. Ensure they have a consistent color, whether pink, gray, or white, depending on the species. For both, shells should be intact and legs attached, indicating freshness. While fresh is ideal, frozen options can be high quality.
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To cook, begin by deveining and peeling, leaving tails intact for presentation. Common methods include boiling, grilling, sautéing, or baking. Shrimp and prawns cook quickly, usually in 2-3 minutes per side, turning opaque and curling when done. Serve with lemon, garlic, or your preferred seasoning for a delightful culinary experience.
Here’s a brief comparison chart highlighting key differences between shrimp and prawns:
|Slim and elongated
|More robust and elongated
|Legs and Claws
|Legs often have pincers; claws small
|Larger claws; legs may have pincers
|Flavor and Texture
|Delicate flavor; softer texture
|Sweet flavor; firmer texture
|Common in various cuisines globally
|Often considered more substantial; used in diverse culinary applications
|Commonly used term
|Often used in certain regions or to describe larger shrimp
Prawns Vs Shrimp: Nutritional Difference
While both prawns and shrimp offer similar nutritional profiles, there are some subtle differences. In general, they are low in calories and rich in protein, making them a healthy seafood choice. Here’s a basic comparison per 100 grams:
- Calories: 99
- Protein: 24 grams
- Fat: 1.4 grams
- Omega-3 fatty acids: 0.3 grams
- Omega-6 fatty acids: 0.1 grams
- Calories: 86
- Protein: 18 grams
- Fat: 1.7 grams
- Omega-3 fatty acids: 0.2 grams
- Omega-6 fatty acids: 0.1 grams
The exact nutritional content can vary based on the specific species and preparation methods. Both are excellent sources of lean protein, low in saturated fat, and provide essential nutrients like selenium and vitamin B12.
Prawns Vs Shrimp Taste and health benefit
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- Prawns: Prawns are often praised for their sweet and robust flavor. They tend to have a meatier texture compared to shrimp, making them a preferred choice for those who enjoy heartier seafood. The larger size of prawns contributes to their more substantial bite, and they are often featured in dishes where their flavor can shine, such as grilling or in rich sauces.
- Shrimp: Shrimp, on the other hand, have a delicate and slightly sweeter taste. Their texture is generally softer compared to prawns. Shrimp’s subtler flavor makes them versatile in various culinary applications, allowing them to absorb the flavors of the dishes they are cooked in. Shrimp are commonly used in a wide range of dishes, from salads to stir-fries.
- Prawns: Both prawns and shrimp offer health benefits as they are excellent sources of lean protein. Prawns, being larger, may provide slightly more protein per serving. They are also rich in nutrients like selenium, which is crucial for immune function, and vitamin B12, essential for nerve health. Prawns are relatively low in calories and saturated fat, making them a healthy addition to a balanced diet.
- Shrimp: Shrimp are low in calories and high in protein, making them a nutritious option. They are also a good source of selenium and vitamin B12. Additionally, shrimp provide omega-3 fatty acids, promoting heart health and reducing inflammation. However, it’s essential to be mindful of cholesterol levels, as shrimp contain higher cholesterol compared to some other seafood.
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In summary, both prawns and shrimp offer health benefits and can be part of a healthy diet. The choice between them often comes down to personal preference in terms of taste and the specific culinary application.
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